PICK YOUR PRACTICE
CURRENTLY ON HOLD
Stress and sedentary lifestyle are a heavy physical stress to our bodies and minds. During this hour we pay an extra attention to the sensitive wrists, weakened back muscles and tensed hips. Come and join us for our carefully crafted Hatha practice bringing back the balance to mind and body.
I, II - beginner and intermediate | EN | online
How to prepare
for your online classes?
It's easier than you think! Simply follow these steps:
You don't need to be on the camera but seeing you will help us adjust ;)
See you on the mat!