YOGA FOR

YOUR BUSSINESS

BUSINESS TO BUSINESS OFFER

We offer Business to Business classes focused on helping those
who spend most of their working day sitting.

We pay extra attention to sensitive wrists and releasing the tension from
a lower back, while gradually activating hips area and strenghtening the muscles to slowly bring the balance to body and mind. 

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 THERE IS NO SUCH THING AS WORK-LIFE BALANCE.   

 IT IS ALL LIFE. THE BALANCE HAS TO BE WITHIN YOU

OFFICE/ONLINE
PRACTICE

Offer extra benefits to your people.

Exclusive team practice

online or at your office.

TEAM
BUILDING

Build trust.
Improve Communication.
Make your team
work well together.

TEAM
RETREATS

Bond and relax while running your business. 

Combine business trips with the wellbeing.

MEDITATION 
ROUTINE

Bring the balance
to your daily routine.

Help your people focus. 

Learn to deal with stress.

OFFICE/ONLINE

PRACTICE

Stress and sedentary lifestyle are a heavy physical stress to our bodies and minds. 

 

We offer yoga practice directly at your place (or online if your office is closed) exclusively for your team. 

10 people - 180€ 

(extra person 15€)

Our carefully crafted program brings back the balance to mind and body for your employees. We pay extra attention to the sensitive wrists, weakened back muscles and tensed hips. 

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TEAM

BUILDING

Enable your team to work well together through the elements of AcroYoga.

Building acrobatic formations requires strong trust and clear communication. Otherwise the human pyramid falls. 

The workshops we offer require basic fitness level and usually take up to 4 hours. The minimum we recommend is 2.5 hours. 

Please contact us for more details.

 

TEAM
RETREATS

 

Coming soon.

Business meetings don't need to be absolutely all about the business. Because business will be good if people will feel good.

 

And here's where we come with help.   

 

Help your team members to bond with each others through an unforgettable business trip, filled with calming yoga practice and workshops.  

 

MEDITATION ROUTINE

Meditation takes all shapes and forms. Yet most of them will bring back the balance to your mind and allow you to train it.

 

This way, you will learn how to sustain your concentration and chose what you want your mind to focus on next, to bring 100% of your strengths into it.  

 

It's not a one-off exercise, but a long lasting effort. We help you add the meditation to your daily routine at your workplace.